Blossom into health:
Make health and happiness your reality. With the right food, healthful lifestyle changes and natural medicine you can regain control of your health.
A free 10 day online series to plant the seeds of more energy, better sleep and peace of mind.
Here's what you'll learn:
- how I define root cause medicine and the two questions that lay the foundation for the steady and consistent work of healing
- the simple strategy to eat more greens and encourage daily detoxification
- one of the most powerful practices for your brain, gut, immune system, mind and spirit
You'll also get inside access to conversations that only happen over email, bi-monthly newsletters on health topics, class announcements, and recipe updates.
About Dr. Antonella Aguilera-Ruiz, ND:
After dealing with a chronic health issue as a young adult and changing paths to pursue natural medicine, I help individuals who want to get to the root cause of their symptoms using a whole-person and natural approach. In this mini course, I'll dive into the foundational pieces that set you up for a healthy recharge and start you on the path towards healing and greater wellness.