Back to All Events

The Doctor and the Chef: Heart health

  • Sacramento Natural Foods Co-op 1900 Alhambra Blvd Sacramento, CA, 95816 United States (map)

Promote healthy circulation and take care of your heart with our delicious menu of heart-healthy foods. We'll discuss why anti-inflammatory foods are key to a healthy and happy cardiovascular system while preparing some wonderfully healing dishes. Menu includes citrus avocado salad with shallot vinaigrette; miso- ginger glazed salmon with cilantro pesto; chard with tahini and buttered pine nuts; shaved cauliflower salad, and winter fruit crisp with oatmeal streusel topping.