The Dr and the Chef: Mediterranean Diet

  • Sacramento Natural Foods Coop 2820 R Street Sacramento, CA, 95816 United States

There is an incredible body of research around the health promoting benefits of the Mediterranean diet. In this cooking class, we'll cover the cornerstones of the diet and celebrate its delicious flavors inspired by the summer bounty: ratatouille; spatchcocked chicken with basil salsa verde; grilled fish; marinated chickpeas, and stuffed peaches with chocolate and amaretti.