Blossom into health:
Make health and happiness your reality. With the right food, healthful lifestyle changes and natural medicine you can regain control of your health.
A free 10 day online series to plant the seeds of more energy, better sleep and peace of mind.
Here's what you'll learn:
how I define root cause medicine and the two questions that lay the foundation for the steady and consistent work of healing
the simple strategy to eat more greens and encourage daily detoxification
one of the most powerful practices for your brain, gut, immune system, mind and spirit
You'll also get inside access to conversations that only happen over email, bi-monthly newsletters on health topics, class announcements, and recipe updates.
About Dr. Antonella Aguilera-Ruiz, ND:
After dealing with a chronic health issue as a young adult and changing paths to pursue natural medicine, I help individuals who want to get to the root cause of their symptoms using a whole-person and natural approach. In this mini course, I'll dive into the foundational pieces that set you up for a healthy recharge and start you on the path towards healing and greater wellness.