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All about inflammation toolkit

Inflammation is an underlying factor in almost every chronic disease. But what is it and how do we mitigate its detrimental effects? Come learn about the impactful ways nutrition can support anti-inflammatory processes and the often overlooked systems that need support in order to keep your body healthy and vibrant.

Earlier Event: November 2
Dr and the Chef: Digestive Health
Later Event: January 7
Community iRest® yoga nidra