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Dr and the Chef: balancing blood sugar

  • Sacramento Natural Foods Coop 2820 R Street Sacramento, CA, 95816 United States (map)

Join us and explore cooking tips and health strategies to make meals that are both nourishing and delicious. We will discuss key concepts in balancing blood sugar and maximizing nutrition while indulging in a delicious menu: braised short ribs with mashed cauliflower; cream of broccoli soup with coriander spiced yogurt; asparagus salad with bitter greens, soft poached pastured eggs with tarragon mustard dressing, and strawberries with balsamic and black pepper.

Earlier Event: March 18
Community iRest® yoga nidra
Later Event: April 6
Movie night: Escape Fire