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Heal your gut naturally

  • Sacramento Natural Foods Coop 2820 R Street Sacramento, CA, 95816 United States (map)

The gut is the crossroads of many important systems in the body including hormones, the immune system and mood. Come learn about common issues responsible for gut inflammation, how these are connected to diagnoses as diverse as hypothyroidism, anxiety, depression and hypertension and how to begin to use a 5-step approach to heal this vital system naturally and effectively.

Class will also include a sampling of fermented foods available at the coop. 

To sign up: head here