How Does Mental Health Play a Role in Nutrition and Diet

In this episode of The Root Cause Medicine Podcast, I joined Dr. Anthony Crifase from Rupa Health to discuss a holistic approach to mental health. We talked about how nutrition and diet influence mental health issues and vice versa, the importance of choosing the right type of therapy, and how our body systems connect and impact each other.

Have a listen below and if you enjoy this episode, please be sure to leave a review on Apple Podcasts (or wherever you listen). Grazie mille!