Blog library | health topics + recipes
most recent posts:
- bok choy
- bone broth
- brown rice
- coconut oil
- green garlic
- maple syrup
I have more energy, more life balance and tools that I will use for the rest of my life to keep my health more vibrant and consistent.
When I follow the plan I have so much energy and feel great. I have a positive outlook on life and a commitment to making healthy choices.
I most appreciate the attention to detail and the approach to problem solving that was tailored to my individual case.