Got a burning question?

When I was at a conference in the fall, I found myself wanting to run up to the speaker to ask her a question. Considering we had just gone through the ins and outs of thyroid I was a little surprised that what I really wanted to ask was "what shower filter she recommended?" It was something I had been researching and wanted to hear a second opinion on. 

In much the same way, I imagine that you have some questions floating around! 

I thought it'd be a fun experiment to do some short answers to your questions over video. Q and A at the end of classes are always enjoyable and engaging, so my hope is that this will extend over to the blogosphere. 

To get started, I want to hear from you! Just click below to submit your question and I'll get to working on the answers : ) 

 
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One of the most important health skills

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5 ways to use food to alleviate PMS