Naturopathic Care for Mental Health
FEEL RESILIENT IN BODY AND MIND
At Wild Lemon Health, we offer natural anxiety and depression treatment with a whole body approach.
Have you felt like there’s something missing when it comes to your mental healthcare?
Excess worry, low mood, burnout and stress can leave you feeling deflated and disengaged. And, often, choices can feel really limited: medication and/or therapy.
A whole body approaches looks at your complete health picture to create a personalized plan for better mood and energy.
ANXIETY, DEPRESSION, STRESS AND BURNOUT
Integrative Treatment
We shy away from an all or nothing approach and instead come to the table with a wide set of tools backed with scientific evidence and work to find the right approach for YOU.
Nutritional psychiatry
We’re learning that food can have an impact on mood and nourish the brain, so we create delicious food prescriptions with coaching and live cooking classes.
Mind Body
Mindfulness, breathing and other mind-body practices have good evidence as being complementary treatments.
Lifestyle Medicine
We believe in a well rounded approach to care, so include exercise and sleep as foundational parts of an overall plan.
Appropriate Referrals
Having the right team is crucial to the best mental healthcare, so we refer to and welcome working with therapists and psychiatrists or a conventional team.
Nutriceuticals
Herbs and vitamins can be options for those who would like to start with natural options and sometimes may be added to conventional treatment.
Trauma-informed
Toxic stress can have both a physical and mental effect. Importantly, we can build and develop buffering techniques to promote resilience.
How Naturopathic Medicine Can Help
A whole person approach can help you:
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At Wild Lemon Health, we use a variety of science backed treatments to get you feeling better. This ranges from supplements, mind-body modalities, herbs, sleep medicine, exercise and nutrition.
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We don't see mental health as one and done. Instead, we want to support you through all seasons so that you can feel confident in addressing the inevitable ups and downs.
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For women, hormones play a big part in our overall health. We look at perimenopause and menopause and offer a comprehensive look at ALL aspects of your health picture.
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No one is meant to go at it alone and we want you to understand your choices and have a trusted partner with whom to make decisions.
Feel more focused, clear and better in your body
We’re committed to helping you cut through the noise and building your confidence, so that you have the peace of mind you’re doing everything under your control to help with your health.
INTRODUCING
The Wild Lemon Health Membership
Over six months we offer consistent, personalized care to help you identify and address the root cause of your symptoms and get you well and thriving.
With assessments, a tailored treatment plan and continual support through health coaching, you will never be left to figure out how to feel better by yourself.
How it works
You’ll notice we do things differently by delivering care in a membership model. This allows for in-depth investigation and personalized protocols. Quick visits with incomplete solutions are frustrating and deflating, so we built something completely different.
We do a whole health assessment
Develop a personalized treatment
Help you move forward with support + coaching
Questions
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Yes! We offer integrative treatment and don't want you to feel like you have to pick one thing or another. We'll work within your goals and values to find the right plan for you.
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We do not function as primary care and because we're a virtual clinic and sometimes you might need an physical evaluation, we expect you to maintain a relationship with a doctor who can see you in-office.
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Naturopathic doctors in California do not have prescribing rights for antidepressants. However, if we agree that this is a part of treatment, we'll coordinate care with your prescriber. NDs in California are able to prescribe thyroid hormone and hormone replacement therapy (HRT).
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Wild Lemon Health is a direct care practice and does not bill insurance. However, FSA/HSA funds can be used for labs and/or supplements.
Learn more about mental health:
Feel physically and mentally strong
Experience collaborative care that helps you feel like yourself again.
Get started:
Apply for a free 15 minute discovery call
If we’re the right fit, schedule your initial assessment
Look forward to expert guidance and resilient health