The Human Truth podcast

I was so pleased to be a guest on The Human Truth podcast recently. In each episode, they take a deep look at a statistic and ask: Where’d it come from? Is it true? And why should we care?

I spoke with host Ian Cook to discuss the signs of burnout, why it’s a business problem, and how to build worker resilience. 

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You can learn to love slow food. Even if you don’t have time.

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Diet and PCOS