On naturopathic medicine with stepsero

Stepsero is engaging in conversations around mental health in the modern workplace. I sat down with the host Matteo Casini to talk about the role of naturopathic medicine and whole body mental health. Matteo is a thoughtful and curious host and we also talked about the difference between agency vs control.

Language can be subtle and I think differentiating these two concepts can really help lighten the load around the burden of perfection.

You can listen below and check out the other stepsero podcasts via the link.